Plant Based Power

Partial Hands On

March 12
7:00 - 10:00p.m.

Chef: Heather Harm

$80.00

In this class, Dr. Tricia Talerico of the Nutrition and Weight Loss Center teams up with Chef Heather at our studio to explore the benefits of a Plant-Based diet while preparing delicious flavor-packed dishes.  Dr. Trish will be available throughout the class to answer questions about dietary ways to lead a healthy lifestyle and Chef Heather will help to simplify your approach to vegetarian and vegan cooking.  (All recipes are vegetarian with a few vegan – modifications for a completely vegan menu will be reviewed throughout the class)

Menu
Spicy Carrot Ginger Soup
Crispy Kale Salad with Pears and Pumpkin Seeds tossed in Lemon Parmesan Dressing
Quinoa Bowl with Roast Root Veggies 
Hasselback Sweet Potatoes with Bourbon Maple Butter
Garlic Roast Mushrooms and Crispy Brussel Sprouts with Lemon Parmesan and Breadcrumbs
Rustic Apple Pomegranate Pistachio Galette