Streamlined Gourmet – Healthy, Fast & Fresh Meals for the New Year – Daytime SessionJanuary 10, 2019
11:00a.m. - 2:00p.m.
Please contact the studio to be put on the waiting list
Enjoy healthy cooking that will satisfy everyone’s appetite using seasonally fresh easy to find produce, seafood and hormone free chicken. Learn about cooking with grains such as quinoa, farro, rice, lentils and more.
Leek and Potato Soup with Roasted Cauliflower (Vegan)
Farro with Tomatoes & Pecorino topped with Swiss Chard (Vegetarian)
Ahi Poke in Bibb Lettuce Wraps (Flexitarian)
Roasted Tomato Quinoa Bowl with Herb Pesto Tahini Dressing (Vegan)
Chicken Paillard with Lentils, Black Rice, Mango & Avocado (Flexitarian)
Healthy Bang Bang Shrimp (Flexitarian)
Almond Panna Cotta with Raspberries and Nuts
(Dairy Free & Refined Sugar Free)